01
Introduction
Where neuroscience meets ancient wisdom — in nature.
You have optimized everything external. RISE EXPEDITION® is the internal frontier.
A 4-day immersive, living and multisensory experience into untamed nature — polar, arid, tropical or Atlantic. Designed to create the conditions for meaningful and lasting change: slow down, realign, move beyond your limits, and reinvent the way you feel, think and act.
6 EXPLORERS MAX · 5 SANCTUARIES · NEXT SESSION: OCTOBER 2026
Who it is for · What it solves
The familiar environment confirms the same version of you, every day.
Leaders, entrepreneurs and conscious explorers who want to go further — those seeking both inner and outer exploration to regain clarity across every dimension of their lives. Ready for depth, rigor and peers at their level.
No practice added on top of an unchanged life breaks that loop. What breaks it is real displacement — deep enough that habitual responses become more visible and can begin to shift, so you meet uncertainty with clarity, presence and grounded confidence.
Interconnected disciplines. A calibrated architecture.
Proven protocols drawn from neuroscience, biohacking, biomimicry and ancient wisdom.
A multisensory living experience. Signals connected. No expedition deploys them all.
Cognitive — attention, orientation, meaning
- mindfulness meditation
- spatio-temporal orientation
- orienteering course
- self-reliance techniques
- zone-flow training
- night talking circle
- power object
- vision quest walking
Sensory — perception, silence, light, sound
- dark silence
- silence mindfulness walking
- sound bath
- nature sounds brain beats
- mindfulness sensory training
- biodiversity gazing
- sunset gaze
- star gazing
- star bathing
- forest bathing
Physical — breath, cold, effort, ground
- breathwork
- cardiac coherence
- ice water immersion
- earthing / grounding
- weighted-pack trek
- Nordic walking
- horseback riding
- mountain-bike wandering
- instinctive body expression
Explore with awareness
The immersion lasts 4 days. The journey, 21 weeks.
An experience that ends on the way home does not hold. This one is built for what comes before — and above all for what comes after.
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Acclimation
SOLO IMMERSION
03
Activation
BASE CAMP
04
Immersion
RISE EXPEDITION®
Direct entry
05
Anchoring
WAYPOINT
06
Embodiment
REAL TERRAIN
Standalone threshold — never required Real dependency after the immersion
This is not a funnel: it is a system of several thresholds converging on a core, then extending beyond it. TRAILHEAD, SOLO IMMERSION and BASE CAMP are complete experiences in themselves; none is required before the expedition.
Wild places still preserved
Five sanctuaries, four biotopes.
Arid, tropical, polar, Atlantic — chosen for an immersion as close as it gets to a biodiversity that remains unmatched and intact: Spain, Oman, Cape Verde, Portugal, Norway. Six explorers maximum.
Why six, and not more. Reading the nervous state of a group and adjusting rhythm, silence and intensity in real time is not possible beyond that number. Small numbers are not a privilege being sold: it is what the optimal architecture reveals — and what these terrains can absorb.
Adaptation to the terrain: nature is unpredictable — daily activities and challenges are adapted to each climate.
Sanctuary Editions
Five sanctuaries named. Each with its constraint, each with its window.
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Bardenas
Spain · Arid
The terrainA UNESCO biosphere reserve. Three zones on one territory, a landscape entirely shaped by erosion.
WindowMay to September
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Wahiba Sands
Oman · Arid
The terrainThe sand desert of the Sharqiya Sands.
WindowMarch to October
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Santo Antão
Cape Verde · Tropical
The terrainThe volcanic island of the archipelago, with the sharpest relief.
WindowNovember to July
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Tromsø
Norway · Polar
The terrainDirectly beneath the auroral oval — one of the few latitudes where the aurora is common, not an event.
WindowNovember to January
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Arriba Fóssil
Portugal · Atlantic
The terrainFossil cliff, dune and maritime pine, on the Costa de Caparica.
WindowTo be confirmed
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- Day-and-night guiding
- Pre-departure briefing
- Activities suited to the environment
- Cognitive, sensory and physical practices
- Full disconnection, emergency contact maintained
- Collective equipment on site
- Lodging
- Meals
What shifts · Our commitments
You reinvent how you feel, think and act.
Inner strength you may not have known you carried. Presence that holds under pressure, and the capacity to meet the unpredictable with adaptability and clarity rather than reactivity.
Our commitments: full disconnection, so the journey unfolds without disturbance. Attentive listening and respect for shared guidelines. Health and safety precautions before and during. Locations of maximum isolation where nature remains sovereign. Absolute preservation of the environments we explore.
What remains yours: transport and transfers to the expedition site · entry and exit formalities · mandatory personal equipment · personal expenses · personal insurance taken out before departure, covering at minimum bodily accident, medical and hospital costs abroad, assistance and repatriation, and civil liability.
Proof
Designed and guided by Aurore Meynot.
Certified NeuroMindfulness® Coach Practitioner of the NeuroMindfulness® Institute (ICF-accredited, 2023), certified Breathwork Facilitator of The Breath Act school (IBF, 2025), First Aid & Emergency Response certified (PSE1, 2025), with 20+ years in human transformation and field experience across 50+ countries.
Two ways to live it
The expedition, or the whole journey.
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RISE EXPEDITION®
From €5,000
What it isThe expedition. 4 days, three to four nights, one base camp.
What is includedOn-site lodging and three daily meals included; flights excluded; payment plans available.
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The complete experience
Price on request
What it isPreparation, expedition, integration. Five days and more, four nights in immersion, three preparation sessions before departure, an assessment of your readiness to adapt and of your starting state.
What is includedA full integration day one month after the expedition: debrief and action plan.
Book your discovery session
Six explorers maximum · confirmed once 4 participants are reached · Next upcoming session: October 2026. Book your discovery session
The “On the way to RISE EXPEDITION®” discovery session.
Lived on the terrain, one to one with the founder. Two hours, one practice — breath, silent walking or rucking — to feel in the body what RISE is made of. Complimentary, no commitment.
Book your discovery session Already decided? Claim your spot